What are the benefits of Massage Therapy?
Scientific research clearly show the many positive benefits of massage on our health and well-being.

• Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily
• Alleviates pain and tension, and helps you manage pain better
• Decreases inflammation
• Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
• Increases mobility and provides greater joint flexibility and range of motion
• Improves circulation
• Improves and strengthens immune system
• Relieves musculoskeletal problems and improves posture
• Relieves pregnancy discomforts
• Reduces anxiety and promotes an overall feeling of well-being
• Increases body awareness

 

What conditions can Massage Therapy treat?
 A number of problems, conditions, complaints, or the general health status of individuals may be improved by the application of therapeutic massage.

• Arthritis
• Asthma
• Carpal tunnel syndrome
• Chronic and acute pain
• Circulatory problems
• Gastrointestinal disorders (including spastic colon, colic and constipation)
• Headache
• Immune function disorders
• Insomnia
• Myofascial pain
• Premature infants
• Reduced range of motion
• Sports injuries (including pulled or strained muscles and ligaments)
• Stress
• Temporomandibular joint (TMJ) dysfunction